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Contemporary & lyrical classes in Edison, NJ
Contemporary & Lyrical
These expressive styles blend ballet technique with free, flowing movement. Lyrical acts out the words of a song. Contemporary explores feelings and shapes, often on the floor and barefoot.
If you know…the emotional solos on TV dance competitions, that's contemporary and lyrical.

What it builds
Artistry and emotional confidence
- Healthy self-expressionA safe way to show feelings through movement
- ArtistryTelling a story with the whole body
- Control and flexibility
Where to take it at ADS
| Age | Class |
|---|---|
| 6 – 13 | Junior Dancers |
| 10 – 17 | Preteen & Teen Program |
Most dancers add contemporary once they have a few years of ballet.
